Feeling a bit gloomy or cranky? Believe it or not, it might all be in the air. Air particles can compromise many of our organs in the body. However, it doesn’t stop there. Air pollution affects your mood too!
Researchers at MIT have shown the effects of bad air quality on human mood. They have studied 144 cities in China and have found that having a high level of PM2.5 level (tiny particles in the air with the size of two and a half microns or less) can worsen the mood.
As you can see in the diagram, 20 of the worst mood sentiment point were all from the areas with high PM2.5 with an average of 50 micrograms.
Factor Affecting Air Pollution
A study by Smart Air shows that there are some factors that can significantly impact the mood of a person based on the level of air pollution. It may sound quite surprising but one of them is the day of the week. Experts have seen a significant increase in air pollution during weekends. They are taking it as the result of a higher number of people’s outdoor activities during weekends.
It’s actually not only during the weekend. Even during holidays, we are seeing an increased level of air pollution to -0.86 from -0.41 when normal days.
How Does Air Pollution Affect Your Mood?
While PM2.5 particles are harmful to our body, they can also affect our brain and our mood. When it enters our brain, it tends to increase inflammation and oxidative stress. This may cause increased depression risk by up to 6.67%. Apart from this, a 12-year study says that PM2.5 can increase psychological stress.
Efficient Way to Keep You Safe and in Good Mood
No matter how hard you try, PM2.5 is everywhere and unavoidable. However, the great news is you can reduce your exposure to it. With the help of some simple tools and devices, you can reduce the amount of PM2.5 you’re taking in by up to 95%. It’s no secret that reliable air purifiers can help you capture these harmful tiny particles to allow you to breathe better indoor air quality.
FiltroPure Air Purifier can help keep you safe and stay in the mood for some important activities in your daily life. It is an industrial and medical-grade air purifier that uses a true HEPA filter (High-Efficiency Particulate Air) which can capture up to 99.97% of airborne pollutants as small as 0.3 microns.
If you want to know more about Filtro Pure Air Purifier including how it works and how to purchase it, get in touch with us. Our team will provide you with expert tips and advice to help you easily navigate the device wherever you are in your home.
